Directions:
- Preheat oven to 350°.
- Cut each pita half into 8 wedges. Spray wedges with cooking spray, and place on an ungreased baking sheet. Bake at 350° for 8 minutes or until crisp.
- Carbo rating: 6
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 31.92 Kcal (134 kJ) | ||
| Calories from fat | 3.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.36g | 1% | |
|---|---|---|---|
| Sodium | 53.28mg | 2% | |
| Potassium | 20.4mg | 0% | |
| Total Carbs | 6.6g | 2% | |
| Sugars | 0.12g | 0% | |
| Dietary Fiber | 0.84g | 3% | |
| Protein | 1.2g | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 1.8mg | 0% | |
| Amount Per 100 g | |||
| Calories | 266 Kcal (1114 kJ) | ||
| Calories from fat | 27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3g | 1% | |
|---|---|---|---|
| Sodium | 444mg | 2% | |
| Potassium | 170mg | 0% | |
| Total Carbs | 55g | 2% | |
| Sugars | 1g | 0% | |
| Dietary Fiber | 7g | 3% | |
| Protein | 10g | 2% | |
| Iron | 3mg | 2% | |
| Calcium | 15mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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