Directions:
- Mix all ingredients together until creamy.
- If you would like to warm it, warm on low in the microwave until to desired temperature. It will be a little runnier that way.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 52.45 Kcal (220 kJ) | ||
| Calories from fat | 16.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.81g | 3% | |
|---|---|---|---|
| Cholesterol | 1.53mg | 1% | |
| Sodium | 21.97mg | 1% | |
| Potassium | 89.42mg | 2% | |
| Total Carbs | 6.95g | 2% | |
| Sugars | 6.53g | 26% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 2.25g | 5% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 0.1mg | 0% | |
| Calcium | 53.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 140.34 Kcal (588 kJ) | ||
| Calories from fat | 43.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.83g | 3% | |
|---|---|---|---|
| Cholesterol | 4.1mg | 1% | |
| Sodium | 58.79mg | 1% | |
| Potassium | 239.25mg | 2% | |
| Total Carbs | 18.59g | 2% | |
| Sugars | 17.46g | 26% | |
| Dietary Fiber | 0.64g | 1% | |
| Protein | 6.02g | 5% | |
| Vitamin C | 6.8mg | 4% | |
| Iron | 0.2mg | 0% | |
| Calcium | 143.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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