Directions:
- Toss berries, sugar and cornstarch in a large microwave-safe bowl until well combined. Microwave on High for 2 minutes. Stir and microwave on High until slightly thickened and steaming, about 2 1/2 minutes more.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 35.71 Kcal (150 kJ) | ||
| Calories from fat | 5.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.59g | 1% | |
|---|---|---|---|
| Sodium | 8.96mg | 0% | |
| Potassium | 16.62mg | 0% | |
| Total Carbs | 7.78g | 3% | |
| Sugars | 3.73g | 15% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 0.59g | 1% | |
| Iron | 0.6mg | 3% | |
| Calcium | 4.2mg | 0% | |
| Amount Per 100 g | |||
| Calories | 57.93 Kcal (243 kJ) | ||
| Calories from fat | 8.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.96g | 1% | |
|---|---|---|---|
| Sodium | 14.53mg | 0% | |
| Potassium | 26.95mg | 0% | |
| Total Carbs | 12.62g | 3% | |
| Sugars | 6.06g | 15% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 0.96g | 1% | |
| Iron | 1mg | 3% | |
| Calcium | 6.8mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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