Bama's Quick Pancakes Recipe

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Bama's Quick Pancakes
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Ingredients:

  • 1 1/2 cups self rising flour
  • 1 tbsp sugar
  • 1 large egg
  • 1 cup milk

Directions:

  1. Place flour, sugar, oil, and egg in a bowl. Whisk in milk until smooth.
  2. Pre-heat a non-stick skillet over medium heat. Lightly oil or grease skillet with vegetable shortening.
  3. Test skillet by using a small amount of batter. It should gently puff up after about 30 seconds.
  4. Discard test piece and ladle about 1/2 cup batter into skillet.
  5. I like to think that I am actually baking on top of the stove. If the skillet is too hot, the outside will burn before the middle is done enough to turn.
  6. Let cook until bubbly on top and under side is a golden brown. flip and cook till golden brown.
  7. I have fun with this by making my childrens initials (thick block style letters). Also, you can drizzle a design on the hot skillet and then ladle pancake batter over this. When flipped, the drizzle design will show up. You can put the batter in a squeeze bottle to really be precise. This really delights small children and lets your 'almost grown' teen-agers know that they will always be your babies.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 600.68 Kcal (2515 kJ)
Calories from fat 214.54 Kcal
% Daily Value*
Total Fat 23.84g 37%
Cholesterol 95.45mg 32%
Sodium 1205.47mg 50%
Potassium 341.93mg 7%
Total Carbs 79.75g 27%
Sugars 10.05g 40%
Dietary Fiber 2.81g 11%
Protein 16.3g 33%
Iron 5.2mg 29%
Calcium 480.4mg 48%
Amount Per 100 g
Calories 226.12 Kcal (947 kJ)
Calories from fat 80.76 Kcal
% Daily Value*
Total Fat 8.97g 37%
Cholesterol 35.93mg 32%
Sodium 453.78mg 50%
Potassium 128.71mg 7%
Total Carbs 30.02g 27%
Sugars 3.78g 40%
Dietary Fiber 1.06g 11%
Protein 6.14g 33%
Iron 2mg 29%
Calcium 180.8mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.4
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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