Quick N Easy Low Carb French Onion Soup Recipe

Posted by
Rate It!
Quick N Easy Low Carb French Onion Soup
Add your photo!
Ingredients
4
Count
Nutrition
199
Calories
Total time
7
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Preheat oven to Broil.
  2. Heat canned soup in microwave in microwave/oven-ready bowl, following directions on can.
  3. When soup is piping hot, add mushroom slice on top of soup, then place one to two slices of cheese on top of mushroom slice.
  4. Place bowl on cookie sheet.
  5. Place under broiler for a few minutes, until cheese is browned and slightly bubbling.
  6. Remove very carefully from oven, and serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 199.34 Kcal (835 kJ)
Calories from fat 116.47 Kcal
% Daily Value*
Total Fat 12.94g 20%
Cholesterol 39.82mg 13%
Sodium 265.95mg 11%
Potassium 338.1mg 7%
Total Carbs 8.3g 3%
Sugars 3.65g 15%
Dietary Fiber 0.84g 3%
Protein 13.49g 27%
Calcium 337.6mg 34%
Amount Per 100 g
Calories 109.11 Kcal (457 kJ)
Calories from fat 63.75 Kcal
% Daily Value*
Total Fat 7.08g 20%
Cholesterol 21.8mg 13%
Sodium 145.57mg 11%
Potassium 185.06mg 7%
Total Carbs 4.54g 3%
Sugars 2g 15%
Dietary Fiber 0.46g 3%
Protein 7.39g 27%
Calcium 184.8mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top