Quick Meat Sauce Recipe

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Quick Meat Sauce
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Ingredients
10
Count
Nutrition
318
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Lightly saute the onion in some olive oil until turning translucent.
  2. Add the garlic and just cook briefly, you don't want it brown and bitter.
  3. Add the chopped meat and keeping sauteeing until it is browned, stir often.
  4. Drain off the fat.
  5. Stir in oregano, to taste. I use a fairly generous amount, I love it.
  6. Pour in some wine and stir and scrape the bottom of your pan to deglaze the pan, these bits add flavor.
  7. Stir in the jar of sauce and then the shredded cheese. Stir until it incorporates.
  8. Check for seasoning. It's usually fine but you can adjust it with salt and pepper to your taste.
  9. Mix the sauce into the pasta and serve with grated parmigiana on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 317.84 Kcal (1331 kJ)
Calories from fat 119.28 Kcal
% Daily Value*
Total Fat 13.25g 20%
Cholesterol 82.48mg 27%
Sodium 289.11mg 12%
Potassium 346.74mg 7%
Total Carbs 26.55g 9%
Sugars 2.26g 9%
Dietary Fiber 0.67g 3%
Protein 22.31g 45%
Vitamin C 1.1mg 2%
Iron 2.8mg 16%
Calcium 128.5mg 13%
Amount Per 100 g
Calories 147.36 Kcal (617 kJ)
Calories from fat 55.3 Kcal
% Daily Value*
Total Fat 6.14g 20%
Cholesterol 38.24mg 27%
Sodium 134.04mg 12%
Potassium 160.76mg 7%
Total Carbs 12.31g 9%
Sugars 1.05g 9%
Dietary Fiber 0.31g 3%
Protein 10.34g 45%
Vitamin C 0.5mg 2%
Iron 1.3mg 16%
Calcium 59.6mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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