Amount Per 1 Serving
Calories	400.37 Kcal (1676 kJ)
Calories from fat	117.19 Kcal
		% Daily Value*
Total Fat	13.02g	20%
Cholesterol	25.13mg	8%
Sodium	551.11mg	23%
Potassium	323.13mg	7%
Total Carbs	54.78g	18%
Sugars	6.74g	27%
Dietary Fiber	2.51g	10%
Protein	16.35g	33%
Vitamin C	17.1mg	29%
Iron	3.5mg	19%
Calcium	118mg	12%

Amount Per 100 g
Calories	259.15 Kcal (1085 kJ)
Calories from fat	75.86 Kcal
		% Daily Value*
Total Fat	8.43g	20%
Cholesterol	16.27mg	8%
Sodium	356.73mg	23%
Potassium	209.16mg	7%
Total Carbs	35.46g	18%
Sugars	4.36g	27%
Dietary Fiber	1.63g	10%
Protein	10.58g	33%
Vitamin C	11.1mg	29%
Iron	2.3mg	19%
Calcium	76.4mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.6

Points
11

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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