Quick Gratin of Beans and Bacon Recipe

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Quick Gratin of Beans and Bacon
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Ingredients:

Directions:

  1. Preheat oven to 200°C.
  2. Pour oil into a shallow pan and cook the onions till soft and golden.
  3. Stir thyme into the onions and cut bacon into short pieces and add to the pan, stirring occasionally until pale gold and fragrant.
  4. Drain the beans and rinse under cold water.
  5. Tip into the onion mix and add the creme fraiche and stir till bubbling.
  6. Check the seasoning, you will probably need both salt and pepper.
  7. Transfer to a baking dish and sprinkle parmesan over the top. Bake for approximately 30 mins or until top is crisp and the sauce is bubbling around the edges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 544.28 Kcal (2279 kJ)
Calories from fat 460.76 Kcal
% Daily Value*
Total Fat 51.2g 79%
Cholesterol 61.36mg 20%
Sodium 480.53mg 20%
Potassium 191.75mg 4%
Total Carbs 8.05g 3%
Sugars 3.39g 14%
Dietary Fiber 1.09g 4%
Protein 12.4g 25%
Vitamin C 3.9mg 7%
Iron 0.1mg 1%
Calcium 118.2mg 12%
Amount Per 100 g
Calories 289.61 Kcal (1213 kJ)
Calories from fat 245.17 Kcal
% Daily Value*
Total Fat 27.24g 79%
Cholesterol 32.65mg 20%
Sodium 255.69mg 20%
Potassium 102.03mg 4%
Total Carbs 4.28g 3%
Sugars 1.8g 14%
Dietary Fiber 0.58g 4%
Protein 6.6g 25%
Vitamin C 2.1mg 7%
Iron 0.1mg 1%
Calcium 62.9mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.9
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

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