Quick Kimchi Recipe

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Quick Kimchi
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Ingredients:

Directions:

  1. Quarter cabbage lengthwise, then cut crosswise into 2-to 3-inch pieces. Toss with 3 tablespoons salt in a large bowl and let stand, tossing occasionally, 2 hours.
  2. Rinse cabbage well, then drain. Squeeze out excess water with your hands and transfer to a large bowl.
  3. Purée garlic and ginger with fish sauce and vinegar in a blender until smooth, then pour over cabbage. Add scallions, sesame seeds, and red-pepper flakes and toss to coat.
  4. Peel pear, then grate on large holes of a box grater (avoid core and seeds). Add to cabbage mixture and toss well. Marinate at least 1 hour.
  5. Cooks’ notes: Kimchi keeps, chilled in an airtight container, 1 month (flavor will get stronger).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 277.91 Kcal (1164 kJ)
Calories from fat 96.93 Kcal
% Daily Value*
Total Fat 10.77g 17%
Sodium 1564.19mg 65%
Potassium 670.34mg 14%
Total Carbs 39.35g 13%
Sugars 17.7g 71%
Dietary Fiber 8.24g 33%
Protein 8.51g 17%
Vitamin C 23.8mg 40%
Iron 6.5mg 36%
Calcium 355.3mg 36%
Amount Per 100 g
Calories 51.77 Kcal (217 kJ)
Calories from fat 18.06 Kcal
% Daily Value*
Total Fat 2.01g 17%
Sodium 291.4mg 65%
Potassium 124.88mg 14%
Total Carbs 7.33g 13%
Sugars 3.3g 71%
Dietary Fiber 1.53g 33%
Protein 1.58g 17%
Vitamin C 4.4mg 40%
Iron 1.2mg 36%
Calcium 66.2mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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