Directions:
- In a large resealable plastic bag, combine 2 tablespoons soy sauce, sherry and ginger; add beef. Seal bag and turn to coat; refrigerate 30 minutes.
- In a small bowl, combine cornstarch, broth, hoisin sauce, sugar and remaining soy sauce until smooth; set aside.
- In a large skillet or wok, stir-fry beef in 1 tablespoon oil until no longer pink. Remove and set aside. Stir-fry asparagus in remaining oil until crisp-tender. Add garlic; cook 1 minute.
- Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir 2 minutes or until thickened. Return beef to the pan; heat through. Serve with rice. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 350.04 Kcal (1466 kJ) | ||
| Calories from fat | 104.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.6g | 18% | |
|---|---|---|---|
| Cholesterol | 38.61mg | 13% | |
| Sodium | 904.94mg | 38% | |
| Potassium | 822.64mg | 18% | |
| Total Carbs | 37.83g | 13% | |
| Sugars | 6.66g | 27% | |
| Dietary Fiber | 7.21g | 29% | |
| Protein | 23.55g | 47% | |
| Vitamin C | 13.8mg | 23% | |
| Iron | 7.2mg | 40% | |
| Calcium | 79.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 75.4 Kcal (316 kJ) | ||
| Calories from fat | 22.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.5g | 18% | |
|---|---|---|---|
| Cholesterol | 8.32mg | 13% | |
| Sodium | 194.92mg | 38% | |
| Potassium | 177.19mg | 18% | |
| Total Carbs | 8.15g | 13% | |
| Sugars | 1.43g | 27% | |
| Dietary Fiber | 1.55g | 29% | |
| Protein | 5.07g | 47% | |
| Vitamin C | 3mg | 23% | |
| Iron | 1.6mg | 40% | |
| Calcium | 17.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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