Directions:
- Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente. When cooked, drain, then toss with olive oil, and keep warm.
- Meanwhile, melt 1 tablespoon butter in a skillet over medium-high heat. Sear the rib-eye on both sides until rosy-pink in the center, 7 to 10 minutes depending on thickness. Remove steak from skillet and cut into bite-size pieces. Melt the remaining 1 tablespoon of butter in the skillet, and stir in the garlic and shallots. Cook 5 to 10 seconds until fragrant, then return the steak to the pan and cook for another 5 minutes or to desired doneness. Stir in the soy sauce, and cook a few seconds longer, allowing it to evaporate.
- Remove the skillet from the heat and stir in the sun-dried tomato pesto, olives, spinach, basil, parsley, feta cheese and sunflower kernels. Toss with the pasta in a large bowl and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 15686.92 Kcal (65678 kJ) | ||
| Calories from fat | 1789.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 198.78g | 306% | |
|---|---|---|---|
| Cholesterol | 107.08mg | 36% | |
| Sodium | 1140.02mg | 48% | |
| Potassium | 488.86mg | 10% | |
| Total Carbs | 3108.75g | 1036% | |
| Sugars | 155.09g | 620% | |
| Dietary Fiber | 456.84g | 1827% | |
| Protein | 557.22g | 1114% | |
| Vitamin C | 10.3mg | 17% | |
| Vitamin A | 0.5mg | 15% | |
| Iron | 79.5mg | 442% | |
| Calcium | 253.1mg | 25% | |
| Amount Per 100 g | |||
| Calories | 4898.86 Kcal (20511 kJ) | ||
| Calories from fat | 558.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 62.08g | 306% | |
|---|---|---|---|
| Cholesterol | 33.44mg | 36% | |
| Sodium | 356.02mg | 48% | |
| Potassium | 152.67mg | 10% | |
| Total Carbs | 970.83g | 1036% | |
| Sugars | 48.43g | 620% | |
| Dietary Fiber | 142.67g | 1827% | |
| Protein | 174.01g | 1114% | |
| Vitamin C | 3.2mg | 17% | |
| Vitamin A | 0.1mg | 15% | |
| Iron | 24.8mg | 442% | |
| Calcium | 79mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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