Directions:
- Melt butter in a large stockpot over medium heat. Add garlic and shallots, and cook, stirring constantly, until lightly browned. Add a splash of the beef broth, jalapeno, and red chile pepper, and simmer for a few minutes to blend the flavors.
- Add the tomatoes, basil leaves, white wine, and remaining beef broth. Bring to a boil. Dissolve cornstarch in a small amount of the light cream, and pour it and the rest of the cream into the stock pot. Return to a boil, and add the mussels. Cook until all of the shells have opened, about 5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 798.64 Kcal (3344 kJ) | ||
| Calories from fat | 165.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.39g | 28% | |
|---|---|---|---|
| Cholesterol | 173.99mg | 58% | |
| Sodium | 2301.08mg | 96% | |
| Potassium | 2698.87mg | 57% | |
| Total Carbs | 57.75g | 19% | |
| Sugars | 15.32g | 61% | |
| Dietary Fiber | 4.45g | 18% | |
| Protein | 77.85g | 156% | |
| Vitamin C | 85.6mg | 143% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 24.4mg | 136% | |
| Calcium | 234.4mg | 23% | |
| Amount Per 100 g | |||
| Calories | 68.83 Kcal (288 kJ) | ||
| Calories from fat | 14.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.58g | 28% | |
|---|---|---|---|
| Cholesterol | 15mg | 58% | |
| Sodium | 198.32mg | 96% | |
| Potassium | 232.6mg | 57% | |
| Total Carbs | 4.98g | 19% | |
| Sugars | 1.32g | 61% | |
| Dietary Fiber | 0.38g | 18% | |
| Protein | 6.71g | 156% | |
| Vitamin C | 7.4mg | 143% | |
| Iron | 2.1mg | 136% | |
| Calcium | 20.2mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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