Directions:
- Cut each bread slice diagonally into 4 triangles.
- Arrange evenly in bottom of a medium nonstick skillet coated with cooking spray.
- Combine milk and next 4 ingredients then stir well and pour over bread.
- Cover and cook over medium heat 11 minutes or until mixture is set.
- Remove from heat then sprinkle with cinnamon sugar.
- Cut into 3 wedges and drizzle 1 tablespoon syrup over each wedge.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 737.39 Kcal (3087 kJ) | ||
| Calories from fat | 115.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.81g | 20% | |
|---|---|---|---|
| Cholesterol | 509.98mg | 170% | |
| Sodium | 1183.73mg | 49% | |
| Potassium | 1013.97mg | 22% | |
| Total Carbs | 90.65g | 30% | |
| Sugars | 56.71g | 227% | |
| Dietary Fiber | 1.48g | 6% | |
| Protein | 61.07g | 122% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 5.2mg | 29% | |
| Calcium | 604.1mg | 60% | |
| Amount Per 100 g | |||
| Calories | 233.05 Kcal (976 kJ) | ||
| Calories from fat | 36.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.05g | 20% | |
|---|---|---|---|
| Cholesterol | 161.18mg | 170% | |
| Sodium | 374.12mg | 49% | |
| Potassium | 320.47mg | 22% | |
| Total Carbs | 28.65g | 30% | |
| Sugars | 17.92g | 227% | |
| Dietary Fiber | 0.47g | 6% | |
| Protein | 19.3g | 122% | |
| Vitamin C | 0.7mg | 4% | |
| Iron | 1.7mg | 29% | |
| Calcium | 190.9mg | 60% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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