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Quick & Easy Orange Muffins Recipe

Quick & Easy Orange Muffins Recipe

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Ingredients:

Serving

1 seedless orange
1/4 cup orange juice
1 egg
1/4 cup oil
3/4 cup molasses
1 1/2 cups flour
2 tbsp sugar
1 tsp baking powder
1 tsp baking soda

Directions:

Wash and quarter orange. Remove seeds if required. Chop entire orange, (including peel) in food processor. Add remaining wet ingredients and mix. Add premixed dry ingredients. Blend together until dry ingredients are just moistened. To bake, preheat oven to 375°F Grease bottoms only of medium size muffins cups, fill 2/3 full. Bake at once, until golden brown, 15-20 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	713.46 Kcal (2987 kJ)
Calories from fat	236.33 Kcal
		% Daily Value*
Total Fat	26.26g	40%
Cholesterol	40.92mg	14%
Sodium	1606.02mg	67%
Potassium	1266.87mg	27%
Total Carbs	113.46g	38%
Sugars	55.5g	222%
Dietary Fiber	6.89g	28%
Protein	9.01g	18%
Vitamin C	25.1mg	42%
Iron	7mg	39%
Calcium	370.6mg	37%

Amount Per 100 g
Calories	308.61 Kcal (1292 kJ)
Calories from fat	102.23 Kcal
		% Daily Value*
Total Fat	11.36g	40%
Cholesterol	17.7mg	14%
Sodium	694.68mg	67%
Potassium	547.98mg	27%
Total Carbs	49.08g	38%
Sugars	24.01g	222%
Dietary Fiber	2.98g	28%
Protein	3.9g	18%
Vitamin C	10.9mg	42%
Iron	3mg	39%
Calcium	160.3mg	37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

15.7

Points
19

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium,
High in Sugar

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