Quick, Easy, Healthy, Yummy Banana Bread Recipe

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Quick, Easy, Healthy, Yummy Banana Bread
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Ingredients
9
Count
Nutrition
1387
Calories
Total time
55
Minutes
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Ingredients:

  • 1 cup mashed ripe banana (about 2 medium)
  • 1/4 cup vegetable oil
  • 1 large egg white
  • 1 large egg
  • 1 3/4 cups flour
  • 1 1/4 tsp cream of tartar
  • 3/4 tsp baking soda
  • 1/2 tsp salt

Directions:

  1. Preheat oven to 350.
  2. Combinen first 5 ingredients in a large bowl; beat with a mixer at medium speed until smooth.
  3. Combine flour, cream of tartar, baking soda, and salt in a bowl, stirring with whisk. Add flour misture to banana mixture, stirring just until moist.
  4. Spoon batter into an 8x4 inch loaf pan coated with cooking spray.
  5. Bake at 350 for 40 minutes. Cool 10 minutes in pan on a wire rack; remove from pan. Cool completely on rack.
  6. To freeze, wrap tightly in plastic wrap, and place in a heavy-duty plastic bag. Good for up to a month.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1387.34 Kcal (5809 kJ)
Calories from fat 509.97 Kcal
% Daily Value*
Total Fat 56.66g 87%
Cholesterol 93mg 31%
Sodium 4038.27mg 168%
Potassium 1031.25mg 22%
Total Carbs 202.88g 68%
Sugars 57.77g 231%
Dietary Fiber 17.87g 71%
Protein 22.75g 46%
Vitamin C 10.1mg 17%
Iron 8.9mg 49%
Calcium 408.9mg 41%
Amount Per 100 g
Calories 316.47 Kcal (1325 kJ)
Calories from fat 116.33 Kcal
% Daily Value*
Total Fat 12.93g 87%
Cholesterol 21.21mg 31%
Sodium 921.19mg 168%
Potassium 235.24mg 22%
Total Carbs 46.28g 68%
Sugars 13.18g 231%
Dietary Fiber 4.08g 71%
Protein 5.19g 46%
Vitamin C 2.3mg 17%
Iron 2mg 49%
Calcium 93.3mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.7
    Points
  • 37
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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