Directions:
- Place roast into slow cooker cover with onion soup and tomatoes.
- Cover and cook on low 8 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 499.18 Kcal (2090 kJ) | ||
| Calories from fat | 190.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.16g | 33% | |
|---|---|---|---|
| Cholesterol | 219.57mg | 73% | |
| Sodium | 601.54mg | 25% | |
| Potassium | 953.87mg | 20% | |
| Total Carbs | 3.35g | 1% | |
| Sugars | 0.43g | 2% | |
| Dietary Fiber | 0.38g | 2% | |
| Protein | 71.8g | 144% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 5.4mg | 30% | |
| Calcium | 58.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 182.19 Kcal (763 kJ) | ||
| Calories from fat | 69.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.72g | 33% | |
|---|---|---|---|
| Cholesterol | 80.14mg | 73% | |
| Sodium | 219.55mg | 25% | |
| Potassium | 348.14mg | 20% | |
| Total Carbs | 1.22g | 1% | |
| Sugars | 0.16g | 2% | |
| Dietary Fiber | 0.14g | 2% | |
| Protein | 26.21g | 144% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 2mg | 30% | |
| Calcium | 21.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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