Directions:
- Dump crab meat into a large mixing bowl.
- If using lump crab meat, break up crab chunks to as small size pieces as you like.
- Add sour cream and cream cheese and stir until well blended.
- Add in the shredded cheese, bacon bits, and seasonings and stir together.
- Serve with tortilla chips, bagel chips, pita chips, or crackers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 92.74 Kcal (388 kJ) | ||
| Calories from fat | 68.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.59g | 12% | |
|---|---|---|---|
| Cholesterol | 18.55mg | 6% | |
| Sodium | 159.43mg | 7% | |
| Potassium | 43.73mg | 1% | |
| Total Carbs | 1.07g | 0% | |
| Sugars | 0.26g | 1% | |
| Dietary Fiber | 0g | 0% | |
| Protein | 4.95g | 10% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.1mg | 0% | |
| Calcium | 79.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 278.06 Kcal (1164 kJ) | ||
| Calories from fat | 204.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.74g | 12% | |
|---|---|---|---|
| Cholesterol | 55.62mg | 6% | |
| Sodium | 478.01mg | 7% | |
| Potassium | 131.1mg | 1% | |
| Total Carbs | 3.21g | 0% | |
| Sugars | 0.79g | 1% | |
| Dietary Fiber | 0g | 0% | |
| Protein | 14.83g | 10% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.2mg | 0% | |
| Calcium | 239.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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