Quick & Easy Chicken in Wine Sauce Recipe

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Quick & Easy Chicken in Wine Sauce
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Ingredients
7
Count
Nutrition
910
Calories
Total time
17
Minutes
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Ingredients:

Directions:

  1. In a medium skillet, heat the olive oil and garlic over a medium heat.
  2. Sprinkle the chicken with salt and pepper, then add to the skillet and cook for 8-10 minutes.
  3. Add the wine and cook for an additional 2-3 minutes.
  4. Remove the chicken to a platter.
  5. Saute the tomatoes& green onions in the skillet for 1 minute.
  6. Put the chicken back in the skillet and cook for another minute.
  7. Move chicken to a serving platter, placing the tomatoes over the chicken along with the pan drippings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 910.21 Kcal (3811 kJ)
Calories from fat 221.36 Kcal
% Daily Value*
Total Fat 24.6g 38%
Cholesterol 139.24mg 46%
Sodium 770.49mg 32%
Potassium 982.13mg 21%
Total Carbs 30.98g 10%
Sugars 4.31g 17%
Dietary Fiber 1.5g 6%
Protein 52.12g 104%
Vitamin C 19.2mg 32%
Iron 0.2mg 1%
Calcium 30.7mg 3%
Amount Per 100 g
Calories 207.01 Kcal (867 kJ)
Calories from fat 50.34 Kcal
% Daily Value*
Total Fat 5.59g 38%
Cholesterol 31.67mg 46%
Sodium 175.24mg 32%
Potassium 223.37mg 21%
Total Carbs 7.05g 10%
Sugars 0.98g 17%
Dietary Fiber 0.34g 6%
Protein 11.85g 104%
Vitamin C 4.4mg 32%
Calcium 7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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