Quick & Dirty Hamburger Spinach Calzones Recipe

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Quick & Dirty Hamburger Spinach Calzones
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F.
  2. Season ground beef with onion powder, garlic powder, and black pepper to taste.
  3. Brown beef.
  4. Open pizza crust package and slice into 2 or 3 sections depending on how hungry you are!
  5. Stretch dough sections a bit to thin them out and to make room for the filling.
  6. Layer beef, cheese, and spinach on each dough section.
  7. Wrap dough around filling.
  8. Bake on a cookie sheet for 10-15 minutes until golden.
  9. Serve with warm tomato sauce for dipping.
  10. Tips: I like to wrap the crust around the filling so that all four sides overlap on top.
  11. Then I flip them over so that they bake on the overlapping sections to prevent the bottom from falling out.
  12. You can patch any thin spots before baking by pulling dough off the thick spots and pressing it over the thin area.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 57.34 Kcal (240 kJ)
Calories from fat 23.49 Kcal
% Daily Value*
Total Fat 2.61g 4%
Cholesterol 13.41mg 4%
Sodium 100.47mg 4%
Potassium 109.57mg 2%
Total Carbs 1.68g 1%
Sugars 0.25g 1%
Dietary Fiber 0.6g 2%
Protein 7.24g 14%
Vitamin C 0.8mg 1%
Vitamin A 0.1mg 4%
Iron 0.7mg 4%
Calcium 109.5mg 11%
Amount Per 100 g
Calories 131.3 Kcal (550 kJ)
Calories from fat 53.79 Kcal
% Daily Value*
Total Fat 5.98g 4%
Cholesterol 30.71mg 4%
Sodium 230.03mg 4%
Potassium 250.88mg 2%
Total Carbs 3.84g 1%
Sugars 0.57g 1%
Dietary Fiber 1.38g 2%
Protein 16.58g 14%
Vitamin C 1.8mg 1%
Vitamin A 0.3mg 4%
Iron 1.5mg 4%
Calcium 250.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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