Directions:
- Preheat oven to 350°F
- Spray 2-quart casserole dish with nonstick cooking spray.
- Prepare elbow macaroni according to package directions; drain and set aside.
- In a medium heavy-bottom skillet, combine together the ground beef, onion, and green pepper. Cook until the beef is brown and the onion and peppers are tender; drain.
- Stir in all of the next ingredients EXCEPT the cheese; add the cooked macaroni and give a good stir.
- Transfer into the casserole dish; top with the cheddar cheese.
- Bake for 35 to 40 minutes.
- Serve up with a garden salad and warm rolls.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 408.16 Kcal (1709 kJ) | ||
| Calories from fat | 166.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.47g | 28% | |
|---|---|---|---|
| Cholesterol | 66.97mg | 22% | |
| Sodium | 622.57mg | 26% | |
| Potassium | 458.26mg | 10% | |
| Total Carbs | 36.35g | 12% | |
| Sugars | 3.45g | 14% | |
| Dietary Fiber | 3.18g | 13% | |
| Protein | 25.34g | 51% | |
| Vitamin C | 12.5mg | 21% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 3.1mg | 17% | |
| Calcium | 166.9mg | 17% | |
| Amount Per 100 g | |||
| Calories | 185.91 Kcal (778 kJ) | ||
| Calories from fat | 75.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.41g | 28% | |
|---|---|---|---|
| Cholesterol | 30.5mg | 22% | |
| Sodium | 283.57mg | 26% | |
| Potassium | 208.73mg | 10% | |
| Total Carbs | 16.56g | 12% | |
| Sugars | 1.57g | 14% | |
| Dietary Fiber | 1.45g | 13% | |
| Protein | 11.54g | 51% | |
| Vitamin C | 5.7mg | 21% | |
| Vitamin A | 0.2mg | 13% | |
| Iron | 1.4mg | 17% | |
| Calcium | 76mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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