Quick Chicken Parmesan Recipe

Posted by
Rate It!
Quick Chicken Parmesan
Add your photo!
Ingredients
4
Count
Nutrition
450
Calories
Total time
25
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Place the chicken in a 2-quart shallow baking dish. Top the chicken with the sauce. Sprinkle with the mozzarella cheese and Parmesan cheese.
  2. Bake at 400°F for 25 minutes or until the chicken is cooked through. Serve the chicken and sauce with the spaghetti.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 450.16 Kcal (1885 kJ)
Calories from fat 74.4 Kcal
% Daily Value*
Total Fat 8.27g 13%
Cholesterol 69.09mg 23%
Sodium 1097.85mg 46%
Potassium 449.95mg 10%
Total Carbs 62.85g 21%
Sugars 20.74g 83%
Dietary Fiber 3.71g 15%
Protein 33.04g 66%
Vitamin C 5mg 8%
Iron 2.7mg 15%
Calcium 64.2mg 6%
Amount Per 100 g
Calories 151.12 Kcal (633 kJ)
Calories from fat 24.98 Kcal
% Daily Value*
Total Fat 2.78g 13%
Cholesterol 23.19mg 23%
Sodium 368.56mg 46%
Potassium 151.05mg 10%
Total Carbs 21.1g 21%
Sugars 6.96g 83%
Dietary Fiber 1.25g 15%
Protein 11.09g 66%
Vitamin C 1.7mg 8%
Iron 0.9mg 15%
Calcium 21.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 12
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top