Directions:
- Heat oil in large skillet or Wok. Add chicken pieces. Cook until chicken is no longer pink. Stir frequently during cooking. Remove chicken from skillet and set aside.
- Add salt, pepper, cabbage, celery, onion, bean sprouts and water chestnuts to oil in skillet. Stir to combine. Add chicken broth. Cover and cook for about ten minutes, or until vegetables are tender. Stir one to two times during cooking.
- Combine cornstarch and soya sauce. Add to vegeable mixture. Stir until blended. Continue heating until liquid boils and thickens. Stir as needed. Add chicken. Stir to combine. Continue cooking until chicken is warmed. Serve over chow mein noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 240.97 Kcal (1009 kJ) | ||
| Calories from fat | 131.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.64g | 23% | |
|---|---|---|---|
| Cholesterol | 58.47mg | 19% | |
| Sodium | 1291.99mg | 54% | |
| Potassium | 312.42mg | 7% | |
| Total Carbs | 12.07g | 4% | |
| Sugars | 1.94g | 8% | |
| Dietary Fiber | 2.26g | 9% | |
| Protein | 16.27g | 33% | |
| Vitamin C | 10.5mg | 18% | |
| Iron | 0.9mg | 5% | |
| Calcium | 39.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 160.89 Kcal (674 kJ) | ||
| Calories from fat | 87.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.77g | 23% | |
|---|---|---|---|
| Cholesterol | 39.04mg | 19% | |
| Sodium | 862.63mg | 54% | |
| Potassium | 208.59mg | 7% | |
| Total Carbs | 8.06g | 4% | |
| Sugars | 1.3g | 8% | |
| Dietary Fiber | 1.51g | 9% | |
| Protein | 10.86g | 33% | |
| Vitamin C | 7mg | 18% | |
| Iron | 0.6mg | 5% | |
| Calcium | 26.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chicken Chow Mein
Cornstarch, Reduced-sodium chicken broth and 13 more.. -
Chicken Hacienda
Chicken breasts, skinned, Salt , for dredging and 13 more.. -
Roasted Chicken With Thyme and Honey Cream
Chicken breasts (bone-in, skin-on ), Salt, divided and 7 more.. -
Stuffing
Stale breadcrumbs, Salt, Pepper, Sage, Celery chopped and 5 more.. -
Chow Mein - Your Choice of Meat
Lean ground beef, Water and 8 more.. -
Crock Pot Kowloon Chicken
Chicken, Salt, Pepper, Ground ginger, Garlic clove, minced and 7 more.. -
Giblet Gravy I
Giblets from a turkey, Salt, Ground black pepper and 8 more.. -
Honolulu Chicken
Boneless skinless chicken breasts, Flour, Salt and 6 more.. -
Colcannon
Potatoes, peeled and cut in quarters and 7 more.. -
Split Pea Soup with Meatballs
Dry green split peas, Carrots , cut into 1/2-inch pieces and 16 more..
Also Try
-
-
-
-
Chicken Chow Mein for an Electric Skillet
Boneless chicken breasts , cut into 1-inch pieces and 8 more.. -
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
