Directions:
- If rice is fresh then you don't have to heat it up.
- Otherwise, warm up rice in microwave.
- Break up the slice of cheese and melt it on top of warm rice and add one or two tablespoons of ketchup.
- Mix together and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 521.16 Kcal (2182 kJ) | ||
| Calories from fat | 117.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.1g | 20% | |
|---|---|---|---|
| Cholesterol | 20mg | 7% | |
| Sodium | 453.04mg | 19% | |
| Potassium | 331.28mg | 7% | |
| Total Carbs | 81.31g | 27% | |
| Sugars | 4.17g | 17% | |
| Dietary Fiber | 7.45g | 30% | |
| Protein | 18.45g | 37% | |
| Vitamin C | 5.1mg | 9% | |
| Iron | 3.5mg | 19% | |
| Calcium | 118.7mg | 12% | |
| Amount Per 100 g | |||
| Calories | 141.16 Kcal (591 kJ) | ||
| Calories from fat | 31.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.55g | 20% | |
|---|---|---|---|
| Cholesterol | 5.42mg | 7% | |
| Sodium | 122.71mg | 19% | |
| Potassium | 89.73mg | 7% | |
| Total Carbs | 22.02g | 27% | |
| Sugars | 1.13g | 17% | |
| Dietary Fiber | 2.02g | 30% | |
| Protein | 5g | 37% | |
| Vitamin C | 1.4mg | 9% | |
| Iron | 0.9mg | 19% | |
| Calcium | 32.2mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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