Directions:
- Put round steak in crockpot and cover with onion rings.
- Combine the cream of mushroom soup, wine and mushrooms, with liquid.
- Pour soup mixutre over round steak.
- Pepper to taste (I used 3/4 tsp for a peppery finsh).
- Cover and cook on Low for 8-10 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 190.04 Kcal (796 kJ) | ||
| Calories from fat | 33.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.76g | 6% | |
|---|---|---|---|
| Cholesterol | 62.36mg | 21% | |
| Sodium | 114.07mg | 5% | |
| Potassium | 490.52mg | 10% | |
| Total Carbs | 2.54g | 1% | |
| Sugars | 0.76g | 3% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 26.37g | 53% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 2.3mg | 13% | |
| Calcium | 16.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 101.6 Kcal (425 kJ) | ||
| Calories from fat | 18.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.01g | 6% | |
|---|---|---|---|
| Cholesterol | 33.34mg | 21% | |
| Sodium | 60.98mg | 5% | |
| Potassium | 262.24mg | 10% | |
| Total Carbs | 1.36g | 1% | |
| Sugars | 0.41g | 3% | |
| Dietary Fiber | 0.08g | 1% | |
| Protein | 14.1g | 53% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.3mg | 13% | |
| Calcium | 8.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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