Quick Asian Beef, Vegetable & Noodle Soup Recipe

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Quick Asian Beef, Vegetable & Noodle Soup
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Ingredients:

Directions:

  1. Stack beef steaks; cut lenghtwise in half, then crosswise into 1-inch wide strips. Set aside.
  2. Remove seasoning packets from ramen noodles; set aside.
  3. Combine broth, water, vinegar, soy sauce, ginger, garlic and vegetables in stockpot. Bring to boil.
  4. Stir in noodles. Bring to boil.
  5. Cook and stir for three minutes, then stir in steak slices and contents of 1-2 seasoning packets,
  6. Immediately remove from heat. Cover and let stand for five minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 202.34 Kcal (847 kJ)
Calories from fat 65.66 Kcal
% Daily Value*
Total Fat 7.3g 11%
Cholesterol 69.77mg 23%
Sodium 640.78mg 27%
Potassium 465.27mg 10%
Total Carbs 6.88g 2%
Sugars 0.38g 2%
Dietary Fiber 0.33g 1%
Protein 26.06g 52%
Vitamin C 0.5mg 1%
Iron 2.9mg 16%
Calcium 22.7mg 2%
Amount Per 100 g
Calories 68.44 Kcal (287 kJ)
Calories from fat 22.21 Kcal
% Daily Value*
Total Fat 2.47g 11%
Cholesterol 23.6mg 23%
Sodium 216.73mg 27%
Potassium 157.36mg 10%
Total Carbs 2.33g 2%
Sugars 0.13g 2%
Dietary Fiber 0.11g 1%
Protein 8.81g 52%
Vitamin C 0.2mg 1%
Iron 1mg 16%
Calcium 7.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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