Directions:
- Sprinkle meat with 1/4 teaspoons garlic powder and pepper.
- Brown and drain well if using Ground sirloin.
- Put meat into a large soup pot or into sprayed Crock Pot.
- Add the remaining ingredients and bring to a boil. (Crockpot put on high for about an hour).
- Reduce heat and simmer about 1 1/2 hours.
- The longer you simmer the thicker the soup will be.
- In a crockpot cook on low about 8-10 hours checking after about 6 hours to check the thickness.
- The potatoes help to thicken this soup and the tomatoes give body to the broth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 260.56 Kcal (1091 kJ) | ||
| Calories from fat | 36.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4g | 6% | |
|---|---|---|---|
| Cholesterol | 22.4mg | 7% | |
| Sodium | 1043.39mg | 43% | |
| Potassium | 1046.13mg | 22% | |
| Total Carbs | 41.26g | 14% | |
| Sugars | 10.29g | 41% | |
| Dietary Fiber | 6.94g | 28% | |
| Protein | 13.94g | 28% | |
| Vitamin C | 17.8mg | 30% | |
| Vitamin A | 1.6mg | 54% | |
| Iron | 2.7mg | 15% | |
| Calcium | 105.9mg | 11% | |
| Amount Per 100 g | |||
| Calories | 50.85 Kcal (213 kJ) | ||
| Calories from fat | 7.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.78g | 6% | |
|---|---|---|---|
| Cholesterol | 4.37mg | 7% | |
| Sodium | 203.61mg | 43% | |
| Potassium | 204.14mg | 22% | |
| Total Carbs | 8.05g | 14% | |
| Sugars | 2.01g | 41% | |
| Dietary Fiber | 1.36g | 28% | |
| Protein | 2.72g | 28% | |
| Vitamin C | 3.5mg | 30% | |
| Vitamin A | 0.3mg | 54% | |
| Iron | 0.5mg | 15% | |
| Calcium | 20.7mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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