Quick Angel Hair with Basil Cream for One Recipe

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Quick Angel Hair with Basil Cream for One
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Ingredients:

Directions:

  1. Bring a large pot of lightly salted water to a boil. Add the angel hair pasta and cook for 8-10 minutes or until al dente. Once done, set aside 1/2 cup of the pasta water, then drain the pasta in a colander in the sink. Keep warm. While the pasta is cooking, melt the butter in a saucepan over medium heat. Stir in the onion, and cook for 3 minutes, then stir in the garlic, and continue cooking until the onion has softened and turned translucent, 1-2 minutes more. Pour in the heavy cream, and stir in the parmesan cheese, basil, salt, and pepper. Bring to a simmer, then reduce heat to medium-low, and simmer for 2 minutes. Dilute with the reserved pasta water if the sauce is too thick for your taste. Pour the sauce over the angel hair pasta to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 807.83 Kcal (3382 kJ)
Calories from fat 551.03 Kcal
% Daily Value*
Total Fat 61.23g 94%
Cholesterol 193.21mg 64%
Sodium 517.12mg 22%
Potassium 285.28mg 6%
Total Carbs 48.96g 16%
Sugars 4.77g 19%
Dietary Fiber 2.89g 12%
Protein 19g 38%
Vitamin C 5mg 8%
Vitamin A 0.3mg 9%
Iron 199.5mg 1108%
Calcium 361.3mg 36%
Amount Per 100 g
Calories 330.88 Kcal (1385 kJ)
Calories from fat 225.69 Kcal
% Daily Value*
Total Fat 25.08g 94%
Cholesterol 79.13mg 64%
Sodium 211.81mg 22%
Potassium 116.85mg 6%
Total Carbs 20.05g 16%
Sugars 1.95g 19%
Dietary Fiber 1.18g 12%
Protein 7.78g 38%
Vitamin C 2.1mg 8%
Vitamin A 0.1mg 9%
Iron 81.7mg 1108%
Calcium 148mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.7
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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