Directions:
- Cook pasta according to package directions. Drain and return to pan.
- Meanwhile, heat oil in large nonstick skillet over medium-high heat. Add sausage; cook about 5 minutes until sausage is cooked through, stirring frequently.
- Add mushrooms, bell pepper and Italian seasoning. Reduce heat to medium; continue cooking, 3 to 4 minutes until mushrooms begin to soften, stirring frequently. Stir in tomatoes; cook 5 to 7 minutes until desired consistency, stirring occasionally.
- To serve, spoon sauce over pasta and toss. Or, add pasta to skillet with sauce and toss. Garnish with Parmesan cheese and chopped parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 164.3 Kcal (688 kJ) | ||
| Calories from fat | 83.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.3g | 14% | |
|---|---|---|---|
| Cholesterol | 31.84mg | 11% | |
| Sodium | 728.25mg | 30% | |
| Potassium | 483.81mg | 10% | |
| Total Carbs | 8.56g | 3% | |
| Sugars | 5.68g | 23% | |
| Dietary Fiber | 2.22g | 9% | |
| Protein | 12.22g | 24% | |
| Vitamin C | 70.7mg | 118% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 26.8mg | 149% | |
| Calcium | 52.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 73.26 Kcal (307 kJ) | ||
| Calories from fat | 37.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.14g | 14% | |
|---|---|---|---|
| Cholesterol | 14.2mg | 11% | |
| Sodium | 324.72mg | 30% | |
| Potassium | 215.73mg | 10% | |
| Total Carbs | 3.82g | 3% | |
| Sugars | 2.53g | 23% | |
| Dietary Fiber | 0.99g | 9% | |
| Protein | 5.45g | 24% | |
| Vitamin C | 31.5mg | 118% | |
| Vitamin A | 0.5mg | 39% | |
| Iron | 11.9mg | 149% | |
| Calcium | 23.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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