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Quick and Light Chicken Paprikash Recipe

Quick and Light Chicken Paprikash Recipe

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Nutrition

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Total time

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Ingredients:

Serving

1 small onion, chopped
2 (9 oz) packages frozen cubed cooked chicken breasts
8 oz fat free sour cream
1 tbsp paprika
1 tsp salt

Directions:

Spray a large nonstick skillet and heat over medium-high heat. Saute onion for three minutes. Add the chicken and cook until heated through (about 5 minutes).
Reduce heat to medium. Stir in remaining ingredients. Cover and cook for 3 minutes. DO NOT ALLOW TO BOIL.
Serve over rice, pasta or baked potatoes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	89.47 Kcal (375 kJ)
Calories from fat	18.57 Kcal
		% Daily Value*
Total Fat	2.06g	3%
Cholesterol	11.48mg	4%
Sodium	726.39mg	30%
Potassium	169.47mg	4%
Total Carbs	14.12g	5%
Sugars	0.87g	3%
Dietary Fiber	0.95g	4%
Protein	4.38g	9%
Vitamin C	1.2mg	2%
Iron	0.5mg	3%
Calcium	81.1mg	8%

Amount Per 100 g
Calories	97.7 Kcal (409 kJ)
Calories from fat	20.28 Kcal
		% Daily Value*
Total Fat	2.25g	3%
Cholesterol	12.54mg	4%
Sodium	793.22mg	30%
Potassium	185.06mg	4%
Total Carbs	15.42g	5%
Sugars	0.95g	3%
Dietary Fiber	1.03g	4%
Protein	4.79g	9%
Vitamin C	1.4mg	2%
Iron	0.5mg	3%
Calcium	88.6mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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