Quick and Healthy Broiled Pita Pizza Recipe

Posted by
Rate It!
Quick and Healthy Broiled Pita Pizza
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat broiler of electric oven or toaster oven.
  2. If pita shell is hard, microwave for 10-15 seconds until it is pliable. Do not split it or it probably won't support the toppings.
  3. Slice tomato so you have 4 thin slices.
  4. Arrange slices on pita so that it is mostly covered.
  5. Spread cottage cheese over tomato slices.
  6. Sprinkle cottage cheese with basil and oregano.
  7. Sprinkle mozzarella cheese over all.
  8. Top with any other veggies or toppings you wish.
  9. Place on broiler tray and broil about 6-8 inches from the heat until cheese is melted and starting to brown (about 7-10 minutes), watching carefully so it does not burn.
  10. If the tomato is still cool, you can microwave it for 10-20 seconds until it is heated through.
  11. I am not sure how to broil in a gas oven. I am sorry for the lack of directions on that method.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 215.87 Kcal (904 kJ)
Calories from fat 5.51 Kcal
% Daily Value*
Total Fat 0.61g 1%
Cholesterol 1.91mg 1%
Sodium 482.44mg 20%
Potassium 384.38mg 8%
Total Carbs 39.41g 13%
Sugars 4.84g 19%
Dietary Fiber 2.6g 10%
Protein 12.57g 25%
Vitamin C 15.2mg 25%
Iron 1.9mg 11%
Calcium 188.3mg 19%
Amount Per 100 g
Calories 107.24 Kcal (449 kJ)
Calories from fat 2.74 Kcal
% Daily Value*
Total Fat 0.3g 1%
Cholesterol 0.95mg 1%
Sodium 239.66mg 20%
Potassium 190.95mg 8%
Total Carbs 19.58g 13%
Sugars 2.41g 19%
Dietary Fiber 1.29g 10%
Protein 6.24g 25%
Vitamin C 7.5mg 25%
Iron 0.9mg 11%
Calcium 93.5mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top