Quick and Easy Italian Wedding Soup Recipe

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Quick and Easy Italian Wedding Soup
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Ingredients
9
Count
Nutrition
72
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. In a large saucepan heat the chicken broth and water, bring to a boil.
  2. Add the meatballs and pasta; cook 7-9 minutes.
  3. Add the spinach remaining ingredients and simmer 5-10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 72.3 Kcal (303 kJ)
Calories from fat 8.29 Kcal
% Daily Value*
Total Fat 0.92g 1%
Cholesterol 13.03mg 4%
Sodium 173.64mg 7%
Potassium 215.14mg 5%
Total Carbs 13.09g 4%
Sugars 1.03g 4%
Dietary Fiber 1.67g 7%
Protein 4.12g 8%
Vitamin C 4.2mg 7%
Vitamin A 0.5mg 17%
Iron 1.5mg 8%
Calcium 75.4mg 8%
Amount Per 100 g
Calories 49.5 Kcal (207 kJ)
Calories from fat 5.68 Kcal
% Daily Value*
Total Fat 0.63g 1%
Cholesterol 8.92mg 4%
Sodium 118.9mg 7%
Potassium 147.31mg 5%
Total Carbs 8.97g 4%
Sugars 0.71g 4%
Dietary Fiber 1.15g 7%
Protein 2.82g 8%
Vitamin C 2.9mg 7%
Vitamin A 0.4mg 17%
Iron 1mg 8%
Calcium 51.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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