Quick and Easy Chicken Pasta Salad Recipe

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Ingredients:

Serving

1 head broccoli, chopped and steamed until crisp tender
salt
3 cups chopped cooked chicken
1/2 lb pasta shells, cooked and drained
2 large tomatoes, cubed
1/2 cup coarsely chopped red onion
2 cloves garlic, minced
salt and pepper
1 cup italian dressing ( more if needed)

Directions:

Place well drained broccoli in a large mixing bowl.
Sprinkle with salt to season.
Add chicken, pasta, tomatoes, onion, garlic, salt and pepper to taste; stir to combine.
Pour dressing over the salad; stir gently to mix.
Cover and chill 1 hour before serving.
I serve the salad on a bed of lettuce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	445.73 Kcal (1866 kJ)
Calories from fat	238.03 Kcal
		% Daily Value*
Total Fat	26.45g	41%
Cholesterol	65.74mg	22%
Sodium	655.67mg	27%
Potassium	598.62mg	13%
Total Carbs	32.55g	11%
Sugars	4.87g	19%
Dietary Fiber	1.65g	7%
Protein	21.19g	42%
Vitamin C	32.1mg	54%
Iron	2.2mg	12%
Calcium	51.1mg	5%

Amount Per 100 g
Calories	150.45 Kcal (630 kJ)
Calories from fat	80.35 Kcal
		% Daily Value*
Total Fat	8.93g	41%
Cholesterol	22.19mg	22%
Sodium	221.32mg	27%
Potassium	202.06mg	13%
Total Carbs	10.99g	11%
Sugars	1.64g	19%
Dietary Fiber	0.56g	7%
Protein	7.15g	42%
Vitamin C	10.8mg	54%
Iron	0.8mg	12%
Calcium	17.3mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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