Chicken Picata Recipe

Posted by
Rate It!
Chicken Picata
Add your photo!
Ingredients
8
Count
Nutrition
1775
Calories
Comments Print recipe

Ingredients:

  • 1 chicken breast (17 oz)
  • 1 tbsp of capers
  • 1 tbsp of olive oil
  • 1/2 cup white wine
  • 1/2 cup lemon juice
  • 1 tsp salt
  • 1/4 cup flour

Directions:

  1. Add 1 tbsp of oil to pan
  2. Saute onions
  3. Remove onions from pan
  4. Flour chicken breast cutlets
  5. Remove Chicken from pan
  6. Add lemon juice
  7. Add White wine
  8. Allow to cook down
  9. Add Chicken and Onions
  10. Add Capers
  11. Add salt to taste
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1775.06 Kcal (7432 kJ)
Calories from fat 889.99 Kcal
% Daily Value*
Total Fat 98.89g 152%
Cholesterol 197.6mg 66%
Sodium 5990.18mg 250%
Potassium 1398.02mg 30%
Total Carbs 127g 42%
Sugars 7.04g 28%
Dietary Fiber 10.32g 41%
Protein 77.75g 155%
Vitamin C 56.6mg 94%
Iron 7.4mg 41%
Calcium 237.6mg 24%
Amount Per 100 g
Calories 205.4 Kcal (860 kJ)
Calories from fat 102.98 Kcal
% Daily Value*
Total Fat 11.44g 152%
Cholesterol 22.87mg 66%
Sodium 693.15mg 250%
Potassium 161.77mg 30%
Total Carbs 14.7g 42%
Sugars 0.81g 28%
Dietary Fiber 1.19g 41%
Protein 9g 155%
Vitamin C 6.5mg 94%
Iron 0.9mg 41%
Calcium 27.5mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 42.9
    Points
  • 45
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top