Ingredients:
- 1 (14 3/4 oz) can spaghetti-o alphabet pasta or 1 (14 3/4 oz) can alphabet soup or 1 cup dry alphabet pasta (cooked)
Directions:
- Heat oil in a saucepan over medium high heat.
- Add celery, onion and carrots, and saute until mixture is crisp tender.
- Add chicken and beef broths and bring to a boil.
- Stir in corn and peas and simmer for 1 or 2 minutes.
- Add can of spaghettios, or alphabet soup or pasta, and cook until soup is hot, stirring frequently.
- Serve with grilled ciabata bread or a grilled open face cheese sandwich, and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 245.06 Kcal (1026 kJ) | ||
| Calories from fat | 99.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.09g | 17% | |
|---|---|---|---|
| Cholesterol | 21.29mg | 7% | |
| Sodium | 1170.29mg | 49% | |
| Potassium | 377.55mg | 8% | |
| Total Carbs | 26.13g | 9% | |
| Sugars | 8.22g | 33% | |
| Dietary Fiber | 3.01g | 12% | |
| Protein | 9.14g | 18% | |
| Vitamin C | 16.7mg | 28% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.9mg | 10% | |
| Calcium | 62.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 66.93 Kcal (280 kJ) | ||
| Calories from fat | 27.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.03g | 17% | |
|---|---|---|---|
| Cholesterol | 5.82mg | 7% | |
| Sodium | 319.63mg | 49% | |
| Potassium | 103.11mg | 8% | |
| Total Carbs | 7.14g | 9% | |
| Sugars | 2.25g | 33% | |
| Dietary Fiber | 0.82g | 12% | |
| Protein | 2.5g | 18% | |
| Vitamin C | 4.5mg | 28% | |
| Iron | 0.5mg | 10% | |
| Calcium | 17mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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