Directions:
- Brush frozen crust with egg yolk and prick thoroughly with a fork.
- Prebake according to package instructions.
- Saute the onion and garlic in olive oil until soft.
- Mix the eggs, half and half, salt, pepper, and nutmeg.
- Spread the onion, broccoli, and cheese on the bottom of the pie crust.
- Pour in the egg mixture.
- Bake at 375 for 25-30 minutes, or until set and browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 258.87 Kcal (1084 kJ) | ||
| Calories from fat | 169.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.81g | 29% | |
|---|---|---|---|
| Cholesterol | 100.15mg | 33% | |
| Sodium | 354.75mg | 15% | |
| Potassium | 160.11mg | 3% | |
| Total Carbs | 13.91g | 5% | |
| Sugars | 0.42g | 2% | |
| Dietary Fiber | 1.29g | 5% | |
| Protein | 9.33g | 19% | |
| Vitamin C | 9.5mg | 16% | |
| Iron | 1.2mg | 7% | |
| Calcium | 193.4mg | 19% | |
| Amount Per 100 g | |||
| Calories | 212.98 Kcal (892 kJ) | ||
| Calories from fat | 139.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.48g | 29% | |
|---|---|---|---|
| Cholesterol | 82.4mg | 33% | |
| Sodium | 291.87mg | 15% | |
| Potassium | 131.73mg | 3% | |
| Total Carbs | 11.44g | 5% | |
| Sugars | 0.34g | 2% | |
| Dietary Fiber | 1.06g | 5% | |
| Protein | 7.67g | 19% | |
| Vitamin C | 7.9mg | 16% | |
| Iron | 1mg | 7% | |
| Calcium | 159.1mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Caramelized Onion Quiche
Refrigerated piecrusts and 10 more.. -
Baked Eggs with Spinach and Mushrooms
Baby spinach leaves, Chopped onion and 9 more.. -
Baked Eggs With Spinach and Mushrooms
Baby spinach leaves, Onion, finely chopped and 9 more.. -
Creamy Egg Strata
French bread loaf, cubed (about 5 cups), Butter, divided and 13 more.. -
Turkey Mini-Meatloaves With Roasted Root Veggies
Whole wheat bread, Skim milk, Olive oil, Olive oil and 19 more.. -
Pesto Lasagna
Lasagna noodles, Olive oil, Onion, chopped and 10 more.. -
Turkey Mini-Meatloaves
Whole wheat bread, Skim milk, Olive oil, Olive oil and 11 more.. -
Filo Hors D'Oeuvres
Phyllo dough, Melted butter, Frozen chopped spinach and 8 more.. -
Turkey Mini-Meatloaves
Whole wheat bread, Skim milk, Olive oil, Olive oil and 11 more.. -
Low Carb Macaroni and Cheese
Dreamfields elbow macaroni, Olive oil, Chopped white onion and 14 more.. -
Turkey Meatballs W/ Spicy Tomato Sauce and Whole-Wheat Spaghetti
Olive oil, Onion, chopped, Garlic cloves, minced and 20 more.. -
Meatloaf Pot Roast
Ground beef (beef, pork and veal mix) and 15 more.. -
Turkey Meatballs with Quick And Spicy Tomato Sauce and Whole-Wheat Spaghetti (Ellie Krieger)
Olive oil, Onion, chopped, Garlic, minced, Tomato paste and 19 more.. -
Potato Waffles
Butter, Onion, chopped, Minced garlic, Mashed potatoes and 4 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
