Directions:
- Pre-Heat Oven to 375°
- Cook asparagus till firm.
- Dice pre-cooked ham and put both in the bottom of frozen pie crust.
- Cover with the shredded cheese.
- Combine eggs, cream, salt, pepper and nutmeg.
- Pour into pie pan and cook 50 minutes until eggs are set.
- Cover the edges with aluminum foil if they start to burn.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1182.75 Kcal (4952 kJ) | ||
| Calories from fat | 725.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 80.59g | 124% | |
|---|---|---|---|
| Cholesterol | 116.78mg | 39% | |
| Sodium | 1157.29mg | 48% | |
| Potassium | 235.63mg | 5% | |
| Total Carbs | 93.8g | 31% | |
| Sugars | 0.05g | 0% | |
| Dietary Fiber | 6.59g | 26% | |
| Protein | 22.31g | 45% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 7mg | 39% | |
| Calcium | 247mg | 25% | |
| Amount Per 100 g | |||
| Calories | 388.86 Kcal (1628 kJ) | ||
| Calories from fat | 238.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.5g | 124% | |
|---|---|---|---|
| Cholesterol | 38.39mg | 39% | |
| Sodium | 380.49mg | 48% | |
| Potassium | 77.47mg | 5% | |
| Total Carbs | 30.84g | 31% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 2.17g | 26% | |
| Protein | 7.33g | 45% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 2.3mg | 39% | |
| Calcium | 81.2mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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