| Amount Per 1 Serving | |||
| Calories | 214.93 Kcal (900 kJ) | ||
| Calories from fat | 114.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.74g | 20% | |
|---|---|---|---|
| Cholesterol | 32.6mg | 11% | |
| Sodium | 470.52mg | 20% | |
| Potassium | 166.97mg | 4% | |
| Total Carbs | 7.16g | 2% | |
| Sugars | 2.16g | 9% | |
| Dietary Fiber | 2.07g | 8% | |
| Protein | 18.28g | 37% | |
| Vitamin C | 4.6mg | 8% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 0.2mg | 1% | |
| Calcium | 501.8mg | 50% | |
| Amount Per 100 g | |||
| Calories | 168.99 Kcal (708 kJ) | ||
| Calories from fat | 90.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.02g | 20% | |
|---|---|---|---|
| Cholesterol | 25.63mg | 11% | |
| Sodium | 369.96mg | 20% | |
| Potassium | 131.28mg | 4% | |
| Total Carbs | 5.63g | 2% | |
| Sugars | 1.7g | 9% | |
| Dietary Fiber | 1.63g | 8% | |
| Protein | 14.37g | 37% | |
| Vitamin C | 3.6mg | 8% | |
| Vitamin A | 0.2mg | 9% | |
| Iron | 0.2mg | 1% | |
| Calcium | 394.5mg | 50% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.