Directions:
- HEAT dressing in skillet on medium heat. Add tomatoes, onions, garlic and red pepper; cook and stir 8 to 10 minute or until heated through.
- TOP with cheese; cover. Cook 5 minute or until cheese is melted.
- SPRINKLE with basil. Serve with tortillas.
- Shortcut: For easy cleanup, serve this tasty dip right from the skillet.
- Substitute: Substitute 2 regular tomatoes, coarsely chopped, for the cherry tomatoes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 158.01 Kcal (662 kJ) | ||
| Calories from fat | 41.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.62g | 7% | |
|---|---|---|---|
| Cholesterol | 11.25mg | 4% | |
| Sodium | 530.86mg | 22% | |
| Potassium | 117.2mg | 2% | |
| Total Carbs | 22.01g | 7% | |
| Sugars | 1.9g | 8% | |
| Dietary Fiber | 1.34g | 5% | |
| Protein | 6.99g | 14% | |
| Vitamin C | 4.5mg | 8% | |
| Iron | 1mg | 5% | |
| Calcium | 130.1mg | 13% | |
| Amount Per 100 g | |||
| Calories | 141.74 Kcal (593 kJ) | ||
| Calories from fat | 37.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.15g | 7% | |
|---|---|---|---|
| Cholesterol | 10.09mg | 4% | |
| Sodium | 476.2mg | 22% | |
| Potassium | 105.14mg | 2% | |
| Total Carbs | 19.74g | 7% | |
| Sugars | 1.7g | 8% | |
| Dietary Fiber | 1.2g | 5% | |
| Protein | 6.27g | 14% | |
| Vitamin C | 4.1mg | 8% | |
| Iron | 0.9mg | 5% | |
| Calcium | 116.7mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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