Quesadillas De Camarones (Shrimp Quesadillas) - Pioneer Woman Recipe
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Directions:
- Pour red sauce over peeled and deveined shrimp, set aside.
- Chop vegetables into larges pieces.
- Heat skillet over high heat and add olive oil.
- Cook vegetables over high heat until they start to get brown/black. Remove from skillet and set aside.
- Return skillet to high heat, then dump in the shrimp with the red sauce.
- Cook, stirring only occasionally, until shrimp is opague. Add in a little water if the sauce gets dry.
- Remove from skillet and chop shrimp into bite-size pieces.
- In a separate skillet, heat butter. Place tortilla in skillet then layer on ingredients; cheese, vegetables, and shrimp.
- Top with a little more cheese and a second tortilla. Cook on both sides, adding butter before flipping to the other side so the tortilla isn't overly dry.
- Remove from skillet and slice into wedges.
- Eat and Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 675.46 Kcal (2828 kJ) | ||
| Calories from fat | 356.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.64g | 61% | |
|---|---|---|---|
| Cholesterol | 89.91mg | 30% | |
| Sodium | 1129.2mg | 47% | |
| Potassium | 468.71mg | 10% | |
| Total Carbs | 51.88g | 17% | |
| Sugars | 4.4g | 18% | |
| Dietary Fiber | 3.63g | 15% | |
| Protein | 28.04g | 56% | |
| Vitamin C | 52.6mg | 88% | |
| Vitamin A | 1.8mg | 59% | |
| Iron | 19.4mg | 108% | |
| Calcium | 637.4mg | 64% | |
| Amount Per 100 g | |||
| Calories | 230.01 Kcal (963 kJ) | ||
| Calories from fat | 121.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.5g | 61% | |
|---|---|---|---|
| Cholesterol | 30.62mg | 30% | |
| Sodium | 384.52mg | 47% | |
| Potassium | 159.61mg | 10% | |
| Total Carbs | 17.67g | 17% | |
| Sugars | 1.5g | 18% | |
| Dietary Fiber | 1.24g | 15% | |
| Protein | 9.55g | 56% | |
| Vitamin C | 17.9mg | 88% | |
| Vitamin A | 0.6mg | 59% | |
| Iron | 6.6mg | 108% | |
| Calcium | 217.1mg | 64% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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