Qdoba Mango Salsa Recipe

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Ingredients:

Serving

2 cups mangoes, cut into 1/4-inch to 1/2-inch pieces (fresh or frozen )
1 medium red pepper, diced into 1/4-inch to 1/2-inch pieces
1 medium cucumber, diced into 1/4-inch to 1/2-inch pieces
1/4 red onion, diced into 1/4-inch to 1/2-inch pieces
1 jalapeno, finely minced
1/4 cup fresh cilantro (chopped )
1 limes , juice of or 2 tbsp lime juice
1 tbsp sugar
1 pinch salt

Directions:

If using frozen mangoes, thaw and then cut into 1/4 to 1/2 pieces; place in mixing bowl.
Cut ends of cucumber and peel skin. Cut in half lengthwise. Using a spoon scrape out seeds. Dice into small pieces and add to the mixing bowl.
Dice 1/4 of a red onion and a whole red pepper; add to bowl.
Mince the jalapeno and add to bowl. If you like heat or spice, leave the ribs inches If you don’t want extra spice, cut out ribs and seeds. If your skin is sensitive to the heat, wear gloves or coat hands with a small quantity of salad oil, which makes it much easier to rinse the pepper from your hands. This is a must for contact wearers.
Chop cilantro and add to bowl.
Squeeze juice from one lime (approximately 2 tablespoons) and add to bowl.
Add sugar and salt; stir.
Refrigerate until needed.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	31.5 Kcal (132 kJ)
Calories from fat	0.04 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	11.31mg	0%
Potassium	120.49mg	3%
Total Carbs	7.55g	3%
Sugars	6.31g	25%
Dietary Fiber	1.3g	5%
Protein	0.73g	1%
Vitamin C	30.5mg	51%
Calcium	9.3mg	1%

Amount Per 100 g
Calories	42.95 Kcal (180 kJ)
Calories from fat	0.05 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	15.42mg	0%
Potassium	164.31mg	3%
Total Carbs	10.3g	3%
Sugars	8.6g	25%
Dietary Fiber	1.77g	5%
Protein	0.99g	1%
Vitamin C	41.6mg	51%
Iron	0.1mg	0%
Calcium	12.7mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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