Pungent Brine Sauce Recipe

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Ingredients:

Serving

1 garlic clove
2 anchovy fillets, rinsed & patted dry
2 tsp marjoram or 2 tsp oregano leaves
1 leaf mustard greens or 1 leaf kale or 3 leaves arugula, chopped
1 tbsp finely chopped raisins (optional)
1/4 cup extra virgin olive oil
2 tbsp water
2 tbsp bay leaves, chopped fine

Directions:

Combine the garlic,anchovies,marjoram,mustard greens & raisins(if using) & pound to puree with a pestle.
Stir in the olive oil,water & bay leaves.
Set aside fo at least 30 minuites before serving to allow the flavors to blend.
The sauce will seperate;stir it immediately before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	143.94 Kcal (603 kJ)
Calories from fat	134.67 Kcal
		% Daily Value*
Total Fat	14.96g	23%
Sodium	15.92mg	1%
Potassium	35.49mg	1%
Total Carbs	3.18g	1%
Sugars	0.03g	0%
Dietary Fiber	0.59g	2%
Protein	0.28g	1%
Vitamin C	1mg	2%
Iron	0.8mg	4%
Calcium	17mg	2%

Amount Per 100 g
Calories	514.68 Kcal (2155 kJ)
Calories from fat	481.53 Kcal
		% Daily Value*
Total Fat	53.5g	23%
Sodium	56.92mg	1%
Potassium	126.91mg	1%
Total Carbs	11.37g	1%
Sugars	0.11g	0%
Dietary Fiber	2.1g	2%
Protein	1.01g	1%
Vitamin C	3.4mg	2%
Iron	2.7mg	4%
Calcium	60.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4

Points
4

PointsPlus

Good Points

saturated fat free,
low sodium,
cholesterol free,
sugar free

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