Directions:
- Make the dressing: Smear the garlic paste over the inside of the salad bowl. Put the anchovies, egg yolks, mustard, lemon juice, and water into a blender and process for 30 seconds until the mixture is smooth. With the blender running, pour the olive oil in slowly for the dressing to emulsify. Stir in the Parmesan, a pinch of salt and a couple of grinds of black pepper; set aside. (Refrigerate the dressing if you will not be using it right away.)
- Assemble the salad: Tear the lettuce into a large bowl. Add enough dressing to coat the salad to your liking. Add some extra Parmesan and toss the salad well. Serve immediately.
- Contains Raw Eggs: The Food Network Kitchen suggest caution in consuming raw and lightly cooked eggs due to the slight risk of salmonella or other food-borne illness. To reduce this risk, we recommend you use only fresh, properly refrigerated, clean grade A or AA eggs with intact shells, and avoid contact between the yolks or whites and the shell. For recipes that call for eggs that are raw or undercooked when the dish is served, use shell eggs that have been treated to destroy salmonella, by pasteurization or another approved method.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 394.58 Kcal (1652 kJ) | ||
| Calories from fat | 309.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.35g | 53% | |
|---|---|---|---|
| Cholesterol | 88.16mg | 29% | |
| Sodium | 249.19mg | 10% | |
| Potassium | 860.52mg | 18% | |
| Total Carbs | 12.93g | 4% | |
| Sugars | 4.14g | 17% | |
| Dietary Fiber | 7.26g | 29% | |
| Protein | 9.82g | 20% | |
| Vitamin C | 28.2mg | 47% | |
| Iron | 4mg | 22% | |
| Calcium | 237.5mg | 24% | |
| Amount Per 100 g | |||
| Calories | 95.13 Kcal (398 kJ) | ||
| Calories from fat | 74.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.28g | 53% | |
|---|---|---|---|
| Cholesterol | 21.25mg | 29% | |
| Sodium | 60.08mg | 10% | |
| Potassium | 207.47mg | 18% | |
| Total Carbs | 3.12g | 4% | |
| Sugars | 1g | 17% | |
| Dietary Fiber | 1.75g | 29% | |
| Protein | 2.37g | 20% | |
| Vitamin C | 6.8mg | 47% | |
| Iron | 1mg | 22% | |
| Calcium | 57.2mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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