Pumpkin Waffles Recipe

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Pumpkin Waffles
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Ingredients
11
Count
Nutrition
384
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. In a mixing bowl, whisk together eggs and brown sugar.
  2. Add half-and-half and butter; whisk until well blended.
  3. In separate bowl, combine flour, baking powder, salt and pumpkin pie spice.
  4. Add egg mixture and stir just until blended.
  5. Stir in pumpkin; fold in apples and walnuts.
  6. Spoon into preheated waffle iron according to manufacturer's directions.
  7. Cook about 5 minutes or until waffles are brown and crisp.
  8. Serve with butter and maple syrup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 383.98 Kcal (1608 kJ)
Calories from fat 227.35 Kcal
% Daily Value*
Total Fat 25.26g 39%
Cholesterol 89.84mg 30%
Sodium 791.5mg 33%
Potassium 351.44mg 7%
Total Carbs 33.06g 11%
Sugars 3.82g 15%
Dietary Fiber 4.14g 17%
Protein 9.07g 18%
Vitamin C 1.4mg 2%
Vitamin A 0.3mg 10%
Iron 2.5mg 14%
Calcium 195.7mg 20%
Amount Per 100 g
Calories 274.48 Kcal (1149 kJ)
Calories from fat 162.51 Kcal
% Daily Value*
Total Fat 18.06g 39%
Cholesterol 64.22mg 30%
Sodium 565.78mg 33%
Potassium 251.22mg 7%
Total Carbs 23.63g 11%
Sugars 2.73g 15%
Dietary Fiber 2.96g 17%
Protein 6.48g 18%
Vitamin C 1mg 2%
Vitamin A 0.2mg 10%
Iron 1.8mg 14%
Calcium 139.9mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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