Pumpkin Tacos Recipe

Posted by
Rate It!
Pumpkin Tacos
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Make slaw: Mix cabbage, cilantro, and onions in a bowl.
  2. Toast chiles: In a small frying pan over medium heat, cook sliced chiles in oil, stirring often, until some turn reddish brown, 3 to 4 minutes. Transfer chiles to paper towels, using a slotted spoon; reserve oil.
  3. Make spread: In a medium saucepan, cook butter over medium heat, swirling often, until golden, 3 to 5 minutes. Add ground chiles and allspice all at once and stir until foamy, about 10 seconds. Reduce heat to low and stir in pumpkin, cream cheese, and salt; cook, stirring, until cheese melts, 1 to 2 minutes. Remove from heat. Stir in juice; scrape into a bowl. Just before serving, drizzle with reserved chile oil.
  4. Warm tortillas: Divide into 2 stacks, wrap in a cloth napkin, and microwave until hot, turning over once, 2 to 3 minutes.
  5. Set tortillas, spread, slaw, pumpkin seeds, toasted chiles, and orange wedges on a tray and let diners make their own tacos, adding a squeeze of orange and more salt to taste.
  6. *Buy at a Latino market. Or substitute regular-size tortillas.
  7. Make ahead: For spread and slaw, 1 day, chilled. Toast chiles the day of serving. Microwave spread until hot, 3 to 4 minutes.
  8. Note: Nutritional analysis is per serving.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2861.62 Kcal (11981 kJ)
Calories from fat 945.39 Kcal
% Daily Value*
Total Fat 105.04g 162%
Cholesterol 154.62mg 52%
Sodium 3111.69mg 130%
Potassium 2773.81mg 59%
Total Carbs 449.8g 150%
Sugars 35.23g 141%
Dietary Fiber 67.72g 271%
Protein 68.11g 136%
Vitamin C 172mg 287%
Vitamin A 3mg 98%
Iron 10mg 56%
Calcium 960.4mg 96%
Amount Per 100 g
Calories 193.97 Kcal (812 kJ)
Calories from fat 64.08 Kcal
% Daily Value*
Total Fat 7.12g 162%
Cholesterol 10.48mg 52%
Sodium 210.92mg 130%
Potassium 188.02mg 59%
Total Carbs 30.49g 150%
Sugars 2.39g 141%
Dietary Fiber 4.59g 271%
Protein 4.62g 136%
Vitamin C 11.7mg 287%
Vitamin A 0.2mg 98%
Iron 0.7mg 56%
Calcium 65.1mg 96%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 65.2
    Points
  • 77
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top