Cole Slaw, Vegan Recipe

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Cole Slaw, Vegan
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Ingredients:

Directions:

  1. Slice the cabbage as finely as you have patience for, and do the same with the cucumber.
  2. Place all the above in a large bowl, add water to just cover. Keep in fridge, and mix occasionally.
  3. After 3 or 4 hours, drain off most the liquid through a fine mesh colander (to keep most of the seeds). Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 61.25 Kcal (256 kJ)
Calories from fat 27.32 Kcal
% Daily Value*
Total Fat 3.04g 5%
Sodium 134.62mg 6%
Potassium 223.98mg 5%
Total Carbs 7.68g 3%
Sugars 4.24g 17%
Dietary Fiber 3.34g 13%
Protein 1.47g 3%
Vitamin C 35.6mg 59%
Iron 0.2mg 1%
Calcium 52.5mg 5%
Amount Per 100 g
Calories 39.57 Kcal (166 kJ)
Calories from fat 17.65 Kcal
% Daily Value*
Total Fat 1.96g 5%
Sodium 86.97mg 6%
Potassium 144.7mg 5%
Total Carbs 4.96g 3%
Sugars 2.74g 17%
Dietary Fiber 2.15g 13%
Protein 0.95g 3%
Vitamin C 23mg 59%
Iron 0.1mg 1%
Calcium 33.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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