Directions:
- Heat the oil in a large skillet over medium heat. Cook the pumpkin in the heated oil 2 to 3 minutes. Stir in the vegetable stock, cumin, salt, and pepper. Cook until the pumpkin cubes are easily pierced through with a fork, 5 to 7 minutes. Fill warm tortillas with pumpkin; top with tomato, onion, avocado, and cilantro as desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 76.01 Kcal (318 kJ) | ||
| Calories from fat | 29.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.31g | 5% | |
|---|---|---|---|
| Sodium | 1551.4mg | 65% | |
| Potassium | 137.12mg | 3% | |
| Total Carbs | 10.15g | 3% | |
| Sugars | 1.2g | 5% | |
| Dietary Fiber | 0.91g | 4% | |
| Protein | 0.57g | 1% | |
| Vitamin C | 4.2mg | 7% | |
| Iron | 0.6mg | 3% | |
| Calcium | 12mg | 1% | |
| Amount Per 100 g | |||
| Calories | 140.1 Kcal (587 kJ) | ||
| Calories from fat | 54.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.11g | 5% | |
|---|---|---|---|
| Sodium | 2859.72mg | 65% | |
| Potassium | 252.75mg | 3% | |
| Total Carbs | 18.71g | 3% | |
| Sugars | 2.21g | 5% | |
| Dietary Fiber | 1.69g | 4% | |
| Protein | 1.05g | 1% | |
| Vitamin C | 7.7mg | 7% | |
| Iron | 1.1mg | 3% | |
| Calcium | 22.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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