Pumpkin-Sweet Potato Pie with Sugared Pecans Recipe

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Pumpkin-Sweet Potato Pie with Sugared Pecans
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Ingredients:

Directions:

  1. In a large bowl, combine the first eight ingredients. Add the eggs, cream, milk and rum; mix well. Line a 9-in. deep-dish pie plate with pastry; trim and flute edges. Pour pumpkin mixture into pastry.
  2. Bake at 400° for 40-45 minutes or until a knife inserted near the center comes out clean. Cool on a wire rack.
  3. In a small bowl, combine the pecans, brown sugar and cream. Spread into a greased 15-in. x 10-in. x 1-in. baking pan. Bake at 350° for 15-20 minutes or until toasted, stirring once. Cool completely.
  4. Top pie with sugared pecans; serve with whipped cream. Refrigerate leftovers. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 811.88 Kcal (3399 kJ)
Calories from fat 556.45 Kcal
% Daily Value*
Total Fat 61.83g 95%
Cholesterol 93.93mg 31%
Sodium 333mg 14%
Potassium 445.79mg 9%
Total Carbs 61.49g 20%
Sugars 37.46g 150%
Dietary Fiber 7.01g 28%
Protein 10.97g 22%
Vitamin C 2.8mg 5%
Iron 3.6mg 20%
Calcium 123.9mg 12%
Amount Per 100 g
Calories 404.98 Kcal (1696 kJ)
Calories from fat 277.57 Kcal
% Daily Value*
Total Fat 30.84g 95%
Cholesterol 46.85mg 31%
Sodium 166.1mg 14%
Potassium 222.37mg 9%
Total Carbs 30.67g 20%
Sugars 18.69g 150%
Dietary Fiber 3.5g 28%
Protein 5.47g 22%
Vitamin C 1.4mg 5%
Iron 1.8mg 20%
Calcium 61.8mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.6
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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