Directions:
- Preheat oven to 350. Combine all ingredients in a large mixing bowl until evenly coated.
- Spread chickpeas on a cookie sheet sprayed with cooking spray.
- Bake for 25 minutes. Stir chickpeas every ten minutes to ensure even crisping.
- For leftovers, simply place chickpeas on a baking sheet and put under the broiler for a few minutes. Watch them closely, though, unless of course you are hoping for some firemen in your kitchen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 191.62 Kcal (802 kJ) | ||
| Calories from fat | 50.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.57g | 9% | |
|---|---|---|---|
| Sodium | 377.2mg | 16% | |
| Potassium | 132.99mg | 3% | |
| Total Carbs | 35.26g | 12% | |
| Sugars | 27.4g | 110% | |
| Dietary Fiber | 1.16g | 5% | |
| Protein | 2.11g | 4% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.5mg | 3% | |
| Calcium | 74.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 234.76 Kcal (983 kJ) | ||
| Calories from fat | 61.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.83g | 9% | |
|---|---|---|---|
| Sodium | 462.11mg | 16% | |
| Potassium | 162.92mg | 3% | |
| Total Carbs | 43.2g | 12% | |
| Sugars | 33.57g | 110% | |
| Dietary Fiber | 1.42g | 5% | |
| Protein | 2.58g | 4% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.6mg | 3% | |
| Calcium | 91.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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