Directions:
- Place all ingredients in blender and blend on high speed about 1 minute or until smooth.
- Pour into 2 glasses. Serve immediately.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 166.87 Kcal (699 kJ) | ||
| Calories from fat | 58.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.55g | 10% | |
|---|---|---|---|
| Cholesterol | 27.56mg | 9% | |
| Sodium | 79.83mg | 3% | |
| Potassium | 241.81mg | 5% | |
| Total Carbs | 22.68g | 8% | |
| Sugars | 20.59g | 82% | |
| Dietary Fiber | 0.63g | 3% | |
| Protein | 4.66g | 9% | |
| Vitamin C | 0.8mg | 1% | |
| Calcium | 171.9mg | 17% | |
| Amount Per 100 g | |||
| Calories | 106.53 Kcal (446 kJ) | ||
| Calories from fat | 37.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.18g | 10% | |
|---|---|---|---|
| Cholesterol | 17.59mg | 9% | |
| Sodium | 50.97mg | 3% | |
| Potassium | 154.37mg | 5% | |
| Total Carbs | 14.48g | 8% | |
| Sugars | 13.14g | 82% | |
| Dietary Fiber | 0.4g | 3% | |
| Protein | 2.98g | 9% | |
| Vitamin C | 0.5mg | 1% | |
| Calcium | 109.7mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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