Amount Per 1 Serving
Calories	167.87 Kcal (703 kJ)
Calories from fat	6.55 Kcal
		% Daily Value*
Total Fat	0.73g	1%
Cholesterol	2.47mg	1%
Sodium	78.89mg	3%
Potassium	505.41mg	11%
Total Carbs	37.06g	12%
Sugars	27.52g	110%
Dietary Fiber	4.52g	18%
Protein	5.27g	11%
Vitamin C	7.6mg	13%
Vitamin A	1.2mg	41%
Iron	2.3mg	13%
Calcium	326.8mg	33%

Amount Per 100 g
Calories	42.77 Kcal (179 kJ)
Calories from fat	1.67 Kcal
		% Daily Value*
Total Fat	0.19g	1%
Cholesterol	0.63mg	1%
Sodium	20.1mg	3%
Potassium	128.77mg	11%
Total Carbs	9.44g	12%
Sugars	7.01g	110%
Dietary Fiber	1.15g	18%
Protein	1.34g	11%
Vitamin C	1.9mg	13%
Vitamin A	0.3mg	41%
Iron	0.6mg	13%
Calcium	83.3mg	33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

2.6

Points
4

PointsPlus

Good Points

fat free,
saturated fat free,
very low sodium,
cholesterol free

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